Amount of Valine in Cauliflower, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Cauliflower, frozen, cooked, boiled, drained, without salt there is 0.081 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cauliflower, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Cauliflower, frozen, cooked, boiled, drained, without salt

Cauliflower, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt are listed below.

Water 94 g 94%
Energy (calorie) 19 kcal
Energy (joule) 80 kJ
Protein 1.61 g 1.61%
Total lipid (fat) 0.22 g 0.22%
Ash 0.42 g 0.42%
Carbohydrate, by difference 3.75 g 3.75%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 1.05 g 1.05%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 24 mg 0.02%
Potassium, K 139 mg 0.14%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.13 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.15 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 31.3 mg 0.03%

Nutrients in Cauliflower, frozen, cooked, boiled, drained, without salt